Tracy Phoenix

Tracy gives so much more than leading you through poses in a yoga class. She guides each practice with astrological knowledge, intuitive insights, and suggestions for creating a haven to practice.  She not only teaches you how to use props to deepen each pose for more advanced or beginner experience but, holds space for you to feel your practice too.  Tracy believes the practice on the mat is an experience of the self, through the self, to the self in order to live your best life off the mat where the real yoga thrives.