Erin Chambers

Erin Chambers is a certified Pilates and Barre Instructor in the Philadelphia and South Jersey area. Blending a style of the latest exercise science, meditation, movement, ballet, dance, pilates, yoga and strengt...

Core Cardio Fusion

-

at Amrita Yoga & Wellness (1204 Frankford Ave Philadelphia, PA 19125)

In this fusion class you will learn the importance of vertical alignment, core stability, and Pilates principles as they relate to Barre. We will fuse elements of Ballet, Strength Training, Cardiovascular Endurance, and Pilates into one non-stop full body workout.

*Please Note: Late cancels and no shows for Core Cardio Fusion classes are subject to a $15 fee, plus loss of class payment.