Heather Rice

Heather's Yoga journey started in college where she discovered the Yoga Sutras of Patanjali in a book store. Fast forward a few years after exploring taking many Yoga classes, she enrolled in her first teacher tr...

Pop-Up Ayurvedic Summer Self Care Workshop with Heather Rice


at Amrita Yoga & Wellness (1204 Frankford Ave Philadelphia, PA 19125)

Join Heather Rice for an afternoon chat on Saturday June 15th from 12:15-1:30pm on how Ayurveda (India's oldest medical system) can support you in staying cool and vibrant this summer season! Learn about herbs, foods, practices and rituals one can weave into everyday life to mindfully move through the hottest season of the year. Leave feeling empowered with tools to take better care of yourself this season. Doing so will allow you to maximize your joy and health this summer and beyond!

Heather Rice is a certified Ayurvedic Lifestyle Counselor and Certified Ayurvedic Nutrition & Culinary Educator. She has over 1,000 hours of training in Ayurveda through the American Institute of Vedic Studies and Bhagavat Life under the guidance of Dr. David Frawley, Ed Zadlo, D.Ay and Divya Alter. 

If you are an Amrita member or class card holder you can simply sign up using your current membership/class card! Otherwise, please just purchase a $25 class drop in to join.

Cancellation Policy: Cancel with 24 hours notice full refund; cancel less than 24 hours notice no refunds!