Erin Chambers
Erin Chambers is a former dancer and cheerleader and has practiced yoga, Pilates and barre for over 15+ years. She completed her comprehensive Pilates instructor training in 2017 at Amrita Yoga & Wellness and h...Core Cardio Fusion
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at Amrita Yoga & Wellness (1204 Frankford Ave Philadelphia, PA 19125)
This event is closed for registration
In this fusion class you will learn the importance of vertical alignment, core stability, and Pilates principles as they relate to Barre. We will fuse elements of Ballet, Strength Training, Cardiovascular Endurance, and Pilates into one non-stop full body workout.
*Please Note: Late cancels and no shows for Core Cardio Fusion classes are subject to a $15 fee, plus loss of class payment.
*Please Note: Late cancels and no shows for Core Cardio Fusion classes are subject to a $15 fee, plus loss of class payment.