Heather Rice
Heather's Yoga journey started in college where she discovered the Yoga Sutras of Patanjali in a book store. Fast forward a few years after exploring taking many Yoga classes, she enrolled in her first teacher tr...Aligned Amrita Flow
-
at Amrita Yoga & Wellness (1204 Frankford Ave Philadelphia, PA 19125)
A non-heated 60 minute class suitable for students of all experience levels. Aligned Amrita Flow offers the chance to strengthen your practice through an alignment-focused lens. Taking time in each pose to invigorate within, this class offers fun sequences that emphasize action, form and intention so you can unlock new ways of engaging yourself on and off the mat. Learn something new about your practice that you can take with you no matter what you do next.